Best Fitness Band in India 2024

Smart Bands

Smart bands are wearable devices that help track health status and thus guide in managing your lifestyle to achieve your fitness goals. These are worn as hand watches and work like a computer or smart phone aimed to track your activities, heart-rate, distance walked, eating proportions and sleeping patterns.

The device acknowledges you of the amount of calories you burned or the number of calories gulped while having your favourite sweet-dish. The distance you walked or the time you have been actually sleeping rather than just lying on the bed. Smart bands will thus help you know how much you need to perform an activity to maintain a good health or how much time you have spend on a activity. Hence, it helps to manage time brilliantly.

Benefits

The benefits of wearing a smart band are inexhaustible.
1) Keeps track of your health: Your health parameters like body temperature, blood pressure etc keeps fluctuating throughout to a slight level throughout the day. Knowing your body at best and keeping track of all parameters of health simultaneously will help you manage health in a better way.

2) Workout trainer in your smart band: Can't afford a fitness trainer? Your smart band is an easy and affordable solution. It will guide you the whole day to track and thus rectify the errors you do in your daily healthcare regime. This will help you get a healthy weight and activity level.

3) Healthy habits and lifestyle: changing an correcting your daily activities in order to achieve a healthy weight and good metabolism will eventually result in building healthy habits. This will promote a healthier body, in a longer run.

What are the uses of Fitness Bands?

You can track your daily health related activity like walking, sleep, workout, running, swiming and many smart bands has sensors to track many games.

You can also check your mobile messages, notification, calls on your fitness band. Many fitness band has a option to control music, click photo, GPS, Heart rate tracker, Blood pressure tracker, Blood Oxygen tracking, reminder notifications and many more things.

What are the health benefits of fitness bands?

Fitness bands are designed to track your health activities and it will show what activity you have done throug out the day and how much you have to go to complete your daily health goal.

According to the WHO(World Health Organization) one should have to walk 5 Miles for a Better Health it has a many health benefits and also reduced chances of stroke and coronary attacks. You can track your step counts on your smart bands and also you can set a goal.

Fitness band help to track your sleep it will include deep sleep and light sleep by tracking this you can improve your sleep and improve your health.

How can I wear fitness band througth out the day?

Fitness band are very light weight almost less than 100 gram and have very sleek modal which can be comportable while wearing throught out the day. Smart bands are water proof and dust proof so you don't have to worry while bathing and playing.

Are fitness band and smart bands are same?

Yes, fitness band, smart bands, fitness tracker and fitness tracker watch are almost same and have same purpose.

Which company fitness bands are good?

There are many companies having good fitness bands range like

• Mi Smart Bands
• Fitbit Smart Bands
• Honor Smart Bands
• Realme Bands
• Fasttrack Smart Bands
• Samsung Smart Bands
• Noise Smart Bands
• Muzili Smart Bands
• Mevofit Smart Bands

Are fitness band water proof?

Almost fitness bands are water resistance or water proof you can check their specifications before buying.

What are the Best Fitness Band in India?

According to their specifications, price, durability, reviews we have selected the list of Best Smart Bands in India are as following

• Mi Smart Band 4
• Mi Band 3
• Mi Smart Band 3i
• Noise ColorFit Pro Smartwatch
• Noise Colorfit Pro 2
• Fitbit Charge 2
• HONOR Band 5
• Mi Band 2
• Honor Band 3 Activity Tracker
• MevoFit Slim HR for Womens