Rejoice your body and soul Can you choose between health and success? No, a big no. You definitely know, health is the most precious thing you have. It needs to be treasured and taken care of. Yoga eases your body and meditation soothes your soul. Yoga and meditation is the ultimate key to a healthy life. Including both of them in your daily regime helps you live a better life. A life of no stress...read more
Materialism is the real master in today’s life. Everyone seems to be in a race and whip of desires, competition, and eventually, the struggle is hitting us each moment. Somewhere between this buzz, a lot of trash has overpowered us and is intending to destroy our peace. Do you agree? Now, this is really a matter of concern. Peace is the food and nutrition of your soul. No entity and emotion should...read more
Meditation or dhyana is being practiced by yogis for millennia. With the demands of modern life, many people feel stressed and over-worked. Our stress and tiredness make us unhappy and frustrated. We are often so busy to solve the problems and in work, in that, we feel there is no time to stop and meditate. Meditation actually gives you more time for your work and to solve problems by making your mind calmer and more focused....read more
Modern life is rich and full. And with all the advantages we enjoy, it seems life is more enjoyable. But instead, life has become busier, the day overbooked and brains are more frazzled than ever. This life is not exactly aligned the way it should be. Facing daily life hustles, man has started rating its value through the ups and downs of his success charts or the proprietory belongings he has...read more