Babu Vengatesh is a Yoga Trainer/Teacher who has 8 years of experience in teaching Yoga. He has been practicing as professional Yoga Trainer expert in Alwartirunagar, Chennai. In his till date flourishing career, he has been successful in teaching/practicing Yoga and providing them satisfactory results. If you are looking for a good Yoga Trainer at home in Alwartirunagar, Chennai then Babu Vengatesh is a very good option. You can book appointment or request for demo classes at Vedicgo.com.
Yoga is the practice of quieting the mind which proves that self - improvement & self - acceptance can go hand in hand. Just few minutes of your schedule and Yoga will prove to be the best part of your day & a blessing of your life. Workout fads may come & go but no other exercise program is as enduring as Yoga. Infact, Yoga is not just an exercise it is a beautiful combination of physical, mental & physiological practice that trains your body and mind towards a healthier - happier life.
So, let us pursue what is in our control - A balanced diet, proper rest & few minutes of Yoga - 'The utlimate idea of healing'...read more
Yoga helps you to: Increased energy, Improve immunity, Weight loss, Stress Relief, Remedy for Body pains, Better flexibility, Yoga Philosophy/ Yoga Sutra Studies, General Fitness
Reviews
Devi
I took one month class for general fitness.The class was very helpful on reducing weight and the instructions on asanas were easy to follow.Now I feel more healthy and fit than earlier.